Posts Tagged ‘David Burns’

Remember this November

It’s been a pretty interesting month for me, and I’ve had a lot of firsts. If I was the anniversary type, I’d get an awful lot of cards next year. Luckily for me, I only remember birthdays, so yeah *sheepish grin* I lost two special people this month. The pain was so bad I couldn’t […]

A loner … or a loonie?

In prison movies, the hero is either broken by solitary confinement or by being sent to the bathroom. I remember watching Shawshank Redemption – the solitary scene, not the bathroom scene – and wondering why they got so spooked. I remember Andy coming out of that room smiling, and I thought, ‘Exactly! It’s not so […]

Last night my iTunes saved my life

It wasn’t actually last night – it was more like five minutes ago, but that title isn’t nearly as catchy. The worst thing with depression is the cycle. You get down, you come up, you get down, you come up, you get down … you start thinking it’s not worth coming up again. After all, […]